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MOVE FOR LIFE FITNESS
I have worked with a wide variety of clientele. My clients have represented all age groups, and walks of life. The following testimonials are from clients I was training in Mississauga, ON before my move to the West Coast.
TESTIMONIALS
Charles Mann
Vice President, Sales & Marketing
I am pleased to provide you with my thoughts after having spent some 3-4 months at The Fitness Institute in Mississauga under your supervision and care.
As you know, I have never participated in any sort of physical fitness program in about 35 years of adult life. Needless to say, I had some doubts about the entire concept, as well as my ability to take it seriously and stick with a personal commitment.
Despite my pathetic fitness abilities at the very beginning, I persevered - mostly due to the high standard of consideration and empathy you demonstrated towards me personally. I never had the feeling you were "just doing a job". The standard of professionalism you represent is very difficult to find anywhere.
It's obvious to me that you practice what you preach in your own personal life. Much of the knowledge that you shared with me will remain for life.
I wish you every success with your career in the future. I will definitely miss you.
David Dunnett
Vice President and General Manager
I have been a member if the Fitness Institute of Mississauga, ON since May 2006. I work out regularly at this club along with several of my co-workers. In Sept 2006 I received a fitness assessment from Caroline as part of the club membership and subsequently hired her as my personal trainer for the past two years.
I have found Caroline to be very easy and engaging to work with. While she has a solid knowledge base in fitness instruction – she is also a very good communicator and motivator. Caroline always explained and demonstrated each exercise and the reasons for incorporating in my routine. When I had specific physical issues from time to time – Caroline would take the effort to research exercises specific to my requirements. She was also an excellent sounding board for other issues such as nutrition. I also noticed that Caroline would often take the time to help other individuals in correctly performing an exercise – even if they were not her client.
On a personal note – I would add that Caroline has a great personality and wonderful sense of humour. While I am sorry that she is leaving the club – I wish her well in her new life in British Columbia.
Rob Levinson
Car Dealership Owner Caroline Anthony has been my fitness trainer for the past six months. She is very personable and very knowledgeable about all aspects of physical fitness, and nutrition.
Caroline is always enthusiastic (but not in an annoying way) and knows when to push you when she has to. I had only planned to book a trainer for three months, but due partly because of my encouraging results, and enjoying training with Caroline, I signed up for another three months. If she wasn’t moving, I would have signed up for more training.
Without hesitation, I would recommend anyone to work with Caroline.
Dana Lam Watt
Recent University Graduate
I wanted to get back into a healthier and more active lifestyle after being away at University for 5 years. I met Caroline and she made me believe losing those couple of pounds weren’t so hard to get rid of after all. Her friendly, relaxed attitude makes the training session go by with ease even though you are exhausted by the end of the hour. Caroline’s knowledge and understanding of each individual’s needs helps you target your problems and achieve your goals!
Raynette Lam Watt
Happy Homemaker
At first I was hesitant to start personal training. I am a 56 year old woman who has never set foot in a gym. I was always more into doing activities then just ‘working out’. My view of training was that it would be boring and repetitive. After I met Caroline, I knew that personal training IS for me. She keeps it interesting by changing the exercises often but still targeting the core muscles. She is very personable and during the sessions I feel I can chat about almost anything, and we often do!! No matter what your age I would highly recommend training with Caroline!
Paul Hofsletter VP, Sales and Marketing Caroline was my trainer for four months before her move to the West Coast. During this time, and with her continued guidance and fitness programming, I managed to lose 15 pounds. Caroline did a wonderful job at motivating me to reach my weight loss goals. Her commitment to me has lead my to feel and look healthier than I ever have.
I would be please to refer Caroline as a personal Trainer and know that the same results I achieved can be achieved by others who are lucky enough to use her services.
Make the first step and CALL CAROLINE Call (778) 386-1235 and book your
FREE CONSULTATION TODAY |
Fitness - If it came in a bottle, everybody would have a great body.
- Cher
Those who do not find time for exercise will have to find time for illness.
- Earl of Derby
"Movement is a medicine for creating change in a person's physical, emotional, and mental states."
~ Carol Welch
"Unless you try to do something beyond what you have already mastered, you will never grow." ~ Ralph Waldo Emerson
"Nothing will work unless you do."
~ John Wooden
"One of the greatest experiences in life is achieving personal goals that others said would be, 'impossible to attain.' Be proud of your success and share your story with others."
~ Robert Cheeke
"Success is a journey, not a destination."
~ Ben Sweetland
"Motivation is what gets you started. Habit is what keeps you going."
~ Jim Ryun
"It isn't sufficient just to want; you've got to ask yourself what you are going to do to get the things you want."
~ Franklin D. Roosevelt
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